The thought that went through my mind tonight as I was in Yoga for the SECOND time today:
"I really need to exercise more to build up the strength in my arms."
You see, I was doing Downward Facing Dog and I don't have a lot of upper body strength. I have trouble holding myself up for prolonged periods of time. So, the natural solution is to exercise more so that I can do it without trouble, no?
Sheesh. I am exhausted but actually feel good. I think that I'll go meditate for a little while and then go to bed. Back, evil gators!
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